Whole Wellness Consultations

Mary Ellen’s work is a combination of Reiki/energy work, intuitive listening and guidance, using gentle forms of plant medicine and vibrational flower essences, healthy dietary (food as medicine) and lifestyle recommendations, and her past experience of being a postpartum doula.

Mary Ellen centers her work around integrating mind/body/soul through methods of healing that most resonates with her clients and their individual needs. Every session will be different, as we are all unique and so are our healing needs. We are always growing and evolving, so based on that perspective, every session with Mary Ellen incorporates the right healing modalities that are needed at that time. Her work with clients can be compared to that of peeling away the layers of an onion—unveiling issues till the root causes are ready to come forward for healing. Empowering and supporting her clients along their healing journey is of main importance.

All sessions are a collaboration together by expressing and understanding health needs and goals, conversations of how balance may be attained or restored, and what methods of healing can be comfortably used to achieve such goals. Every session with Mary Ellen is done in a safe and non-judgmental space.




Consultation Offerings

In the Initial Whole Wellness Consultation, we spend some time getting to know each other over a cup of herbal tea. I listen to your needs, challenges, goals for your health and wellness or whatever issues that you feel are important and necessary to discuss. Together we create a comfortable plan of action to start your healing process. The healing modalities that I pull from are; Reiki/energy work, intuitive guidance, plant medicine, flower essences, healthy diet (food as medicine) and lifestyle recommendations. These are very in-depth sessions, so that I am able to get a clear understanding of how I may be able to help you – with whatever you bring to the table, so to speak. My goal is to always help you to discover the root of imbalances (energetic and physical), so that you may let go of whatever is holding you back from living the healthiest version of you. My job as a practitioner is to empower, support and hold a very safe and non-judgmental space so that you are able to make room for healing to happen. Wellness consultations are especially great for people who aren’t sure of what they need to start healing. These sessions are a collaboration of my skills as a holistic practitioner and my ability to use more than one healing modality for the wholeness of you.

*If flower essences are recommended, your 1oz custom made blend is included in the consultation fee.

*I am not a licensed medical physician, therefore I do not diagnose illness or disease. I do not prescribe or practice medicine. Please consult with your primary care provider for any concerns or new therapies added to your healthcare.

Only available to clients who’ve had the Initial Whole Wellness Consultation first.

In these sessions, I check in with where you are at. We discuss any new issues to be addressed and assess what is working and what is not. These sessions are still very in depth and is our time together to tweak our plan of action or to add any further healing modalities.

Flower essences are a gentle and subtle form of energetic plant medicine. They utilize the vibrational patterns of flowers found in nature and are used to help you find balance and can transform the dis-ease with any negative emotional and energetic patterns that can hold you back from truly living your vibrant self. First developed by Dr. Edward Bach—a doctor of both traditional and homeopathic medicine—in the 1930s. He discovered that in addition to a flower’s medicinal properties, they also have specific vibrational patterns that correspond with various personality types and emotional states in humans. Flower essences are ideal for uncovering long-held patterns of emotion or spiritual imbalances. They are equally valuable in major life transitions and crisis situations as well.

Flower Essence Consultations include an in-depth personal assessment to see what is at the root of what is holding you back from true healing and your ability to move forward effortlessly through your life. We sit down together with a cup of herbal tea and through intuitive listening, I hear your story and issues of concern. When we decide on the flower essences that are just right for you, I make up your personal one ounce blend with the flower essences from my apothecary.

*Your 1 oz custom made blend is included in the consultation fee.

*Because flower essences are vibrational in nature, they have no physical side effects and will not interfere with prescription drugs, homeopathic medicines or any other therapies. They are safe and effective for children, pregnant women and elders as well. Flower essences are *not* essential oils or perfumes. They are water & brandy-based, energetic preparations. If you are alcohol sensitive, please let me know.

Only available to clients who’ve had the Initial Flower Essence Consultation.

In these sessions, we assess where you are at and discuss how the flower essences are working for you. Any adjustments or tweaks in formulation are discussed as well.

The Fertility and Postpartum Sessions go way beyond the methods of taking care of your body on the physical level. Together we discuss those physical needs and ways to support your body, but these sessions also access the deeper, more energetic levels of healing as well. In the time we spend together in these sessions, we address the wholeness of you and what is needing support depending on what stage you are in with your fertility or postpartum journey. I pull from my past experience as a former Postpartum Doula and my current skills as a Reiki and Flower Essence Practitioner, Herbalist, Holistic Lifestyle Mentor, Intuitive, and my knowledge of supporting the body through herbal teas and nourishing foods. Through Reiki (energy work) and flower essences (vibrational medicine), issues from deeper levels may be brought forth to be felt, moved (if necessary) and processed in a gentle and supportive space. These sessions are helpful for addressing stress levels, fears, uncertainties, fatigue, old wounds, past traumatic experiences, expectations from self and others, physical complaints and much more . . . One of the greatest side effects of Reiki, besides helping with emotional and physical issues, is it is profoundly relaxing and stress reducing. It helps you move through your pregnancy and postpartum in a fully grounded, whole and present way!

*If flower essences are recommended, your 1oz custom made blend is included in the consultation fee. Flower essences are perfectly safe for pregnant mamas and the babies they are carrying.

*I am not a licensed medical physician, therefore I do not diagnose illness or disease. I do not prescribe or practice medicine. Please consult with your primary care provider or midwife for any concerns or new therapies added to your healthcare during pregnancy and postpartum.

Only available to clients who’ve had the Initial Fertility and Postpartum Consultation.

In these sessions, I check in with where you are at, we discuss any new issues to be addressed and assess what is working and what is not. These sessions are still very in depth and is our time together to tweak our plan of action or to add any further healing modalities.

These sessions consists of Reiki work and then time allotted for talking about any intuitive information that was gathered during the Reiki session. I also may suggest tools and techniques that may be used to help in facilitating further healing depending on individual need.

For more info on Reiki, what it is, and how it may help you, please check out our Reiki page.

The Botanical Reiki sessions are energetically light sessions that help to uplift your spirit, balance your energy, nourish your nervous system, relax your whole body and mind, and totally delight your senses. The focus of these sessions is to create a truly beautiful and nurturing atmosphere through using the healing energies of reiki, botanicals (flower & plant material), crystals, flower essences, rose water, and aromatherapy. Botanical Reiki is not only incredibly relaxing, but a total sensory experience to boot!

Please click here for a full description of The Botanical Reiki Sessions.


Read more about Mary Ellen here, or schedule now.

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